COME IN AND GET A FREE WEEK OF TRAINING!
UPRISE MMA began as Way of the Warrior Training in 2008 with the goal of high quality instruction in a fun and safe environment. Every student receives hands on training from top coaches.
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Regardless of age, experience or gender -
UPRISE MMA will help you achieve your goals while learning effective self-defense and combat training while getting in the best shape of your life.
At UPRISE MMA – “You don’t have to be a fighter to train like one.”
CLASSES
MEET THE COACH
Kru Pete Panos,
the son of Greek immigrants learned early on about the storied history of the ancient Greek warriors and Olympiads. That warrior spirit and zest for life inspired Pete on a life long journey into the world of martial arts and eventually to the opening of Way of the Warrior Training in 2008 and eventually UPRISE MMA. Pete has competed overseas and statewide in both
Muay Thai and Brazilian Jiu Jitsu.
UPRISE YOUTH
( AGES 4-13 )
The three pillars of our Uprise MMA Youth Program.
Our highly skilled and motivated Coaches will integrate your child in self-defense techniques in the arts of
Jiu-Jitsu, Muay Thai, Boxing and Wrestling. There will be confidence and conditioning drills to help improve the students motor skills, flexibility and agility. All these in a safe and friendly environment.
SCHEDULE
OPEN GYM HOURS
MONDAY - FRIDAY 10 AM - 12 PM & 5 PM - 10 PM | SATURDAY 9 AM - 3 PM | SUNDAY 10 AM - 1 PM
MONDAY
TIME: 7:00 AM - 8:00 AM
CLASS: JIU JITSU - NO GI
LEVEL: ALL
INSTRUCTOR: LUBO MARKOV
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TIME: 10 AM - 11 AM
CLASS: JIU JITSU - GI
LEVEL: ALL
INSTRUCTOR: GUSTAVO GASPERIN
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TIME: 10 AM - 11 AM
CLASS: MUAY THAI
LEVEL: ALL
INSTRUCTOR: ABRAHAM RAFAEL
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TIME: 5 PM - 6 PM
CLASS: MMA
LEVEL: BEGINNER
INSTRUCTOR: PETE PANOS
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TIME: 6 PM - 7 PM (MAT #2)
CLASS: JIU JITSU
LEVEL: BEGINNER
INSTRUCTOR: OWEN FINNEGAN
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TIME: 6 PM - 7 PM
CLASS: MUAY THAI (CLINCH)
LEVEL: ALL
INSTRUCTOR: PETE PANOS
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TIME: 7 PM - 8 PM
CLASS: STRENGTH & CONDITIONING
LEVEL: ALL
INSTRUCTOR: SASHA ARRIETA
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TIME: 7 PM - 8 PM
CLASS: JIU JITSU
LEVEL: ADVANCED
INSTRUCTOR: PETE PANOS
TIME: 8 PM - 9 PM
CLASS: JIU JITSU - GI
LEVEL: ALL
INSTRUCTOR: GUSTAVO GASPERIN
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TIME: 8 PM - 9 PM
CLASS: MUAY THAI FIGHT TEAM
LEVEL: INVITE ONLY
INSTRUCTOR: PETE PANOS
TUESDAY
TIME: 7 AM - 8 AM
CLASS: JIU JITSU - ROLLS
LEVEL: INTERMEDIATE
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TIME: 10 AM - 11 AM
CLASS: JIU JITSU
LEVEL: ALL
INSTRUCTOR: PETE PANOS
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TIME: 11 AM - 12 PM
CLASS: MMA
LEVEL: ALL
INSTRUCTOR: LUBO MARKOV
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TIME: 6 PM - 7 PM
CLASS: MUAY THAI (BOXING)
LEVEL: BEGINNER
INSTRUCTOR: RICH HACKING
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TIME: 7 PM - 8 PM
CLASS: MUAY THAI (BOXING)
LEVEL: INTER/ADV
INSTRUCTOR: PETE PANOS
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TIME: 8 PM - 9 PM
CLASS: JIU JITSU - NO GI
LEVEL: ALL
INSTRUCTOR: GUSTAVO GASPERIN
WEDNESDAY
TIME: 7:00 AM - 8:00 AM
CLASS: JIU JITSU - NO GI
LEVEL: ALL
INSTRUCTOR: LUBO MARKOV
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TIME: 10 AM - 11 AM
CLASS: JIU JITSU - NO GI
LEVEL: ALL
INSTRUCTOR: GUSTAVO GASPERIN
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TIME: 10 AM - 11 AM
CLASS: MUAY THAI
LEVEL: ALL
INSTRUCTOR: SASHA ARRIETA
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TIME: 4 PM - 4:50 PM
CLASS: UPRISE KIDS (MMA BASICS)
AGES: 4 - 7 YRS OLD
INSTRUCTORS:
REGINA SOBOL
COURTNEY OCHOA
TIME: 5 PM - 6 PM
CLASS: UPRISE KIDS (MMA BASICS)
LEVEL: AGE 8-13
INSTRUCTORS:
SASHA ARRIETA
TOBIAS SEVILLO
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TIME: 6 PM - 7 PM
CLASS: MUAY THAI (KICKS, BLOCKS)
LEVEL: BEGINNERS
INSTRUCTOR: SOMYOS LOHAPIBOON
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TIME: 7 PM - 8 PM
CLASS: MUAY THAI (KICKS, BLOCKS)
LEVEL: INTER/ADV
INSTRUCTOR: ERIC YUNG
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TIME: 8 PM - 9 PM
CLASS: MMA
LEVEL: ALL
INSTRUCTOR: ANDRE CABRERA
THURSDAY
TIME: 10 AM - 11 AM
CLASS: JIU JITSU
LEVEL: ALL
INSTRUCTOR: PETE PANOS
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TIME: 11 AM - 12 PM
CLASS: MMA
LEVEL: ALL
INSTRUCTOR: LUBO MARKOV
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TIME: 6 PM - 7 PM
CLASS: MUAY THAI (PAD WORK)
LEVEL: BEGINNERS
INSTRUCTOR: JAMIE RAY
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TIME: 7 PM - 8 PM
CLASS: MUAY THAI (PAD WORK)
LEVEL: INTER/ADV
INSTRUCTOR: JAMIE RAY
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TIME: 8 PM - 9 PM
CLASS: JIU JITSU - NO GI
LEVEL: ALL
INSTRUCTOR: LUBO MARKOV
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TIME: 8 PM - 9 PM
CLASS: MUAY THAI FIGHT TEAM
LEVEL: INVITE ONLY
INSTRUCTOR: PETE PANOS
FRIDAY
TIME: 7:00 AM - 8:00 AM
CLASS: JIU JITSU - NO GI
LEVEL: ALL
INSTRUCTOR: LUBO MARKOV
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TIME: 10 AM - 11 AM
CLASS: JIU JITSU - GI
LEVEL: ALL
INSTRUCTOR: GUSTAVO GASPERIN
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TIME: 10 AM - 11 AM
CLASS: MUAY THAI
LEVEL: ALL
INSTRUCTOR: ABE & SASHA
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TIME: 6 PM - 7 PM
CLASS: MUAY THAI SPARRING
LEVEL: BEGINNERS
INSTRUCTOR: PETE PANOS
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TIME: 7 PM - 8 PM
CLASS: MUAY THAI SPARRING
LEVEL: INTER/ADV
INSTRUCTOR: PETE PANOS
TIME: 8 PM - 9 PM
CLASS: JIU JITSU - NO GI
LEVEL: ALL
INSTRUCTOR: MARCIANO RECONNU
SATURDAY
TIME: 9 AM - 9:50 AM
CLASS: UPRISE KIDS (MMA BASICS)
AGES: 4 - 7 YRS OLD
INSTRUCTORS:
ROSS DONALDSON
REGINA SOBOL
COURTNEY OCHOA
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TIME: 10 AM - 11 AM
CLASS: UPRISE KIDS (MMA BASICS)
AGES: 8 - 13 YRS OLD
INSTRUCTORS:
SASHA ARRIETA
TOBIAS SEVILLO
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TIME: 11 AM - 12 PM
CLASS: MUAY THAI
LEVEL: ALL
INSTRUCTOR: PETE PANOS
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TIME: 12 PM - 1 PM
CLASS: YOGA - MOBILITY
LEVEL: ALL
INSTRUCTOR: VAL RIMER
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TIME: 1 PM - 2 PM
CLASS: WOMEN'S JIU JITSU
LEVEL: ALL
INSTRUCTOR: JOANNE DOYLE
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TIME: 1 PM - 2 PM
CLASS: MMA
LEVEL: ALL
INSTRUCTOR: JAMES DOYLE
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TIME: 12 PM - 3 PM
CLASS: OPEN MAT
LEVEL: ALL
SUNDAY
TIME: 10 AM - 12 PM
CLASS: SUBMISSION WRESTLING
LEVEL: ALL
INSTRUCTOR: AXEL & LUBO
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TIME: 10 AM - 1 PM
CLASS: OPEN MAT
LEVEL: ALL
TRAINERS
PETE PANOS
OWNER & HEAD INSTRUCTOR
Inspired by the spirit of his ancestral Greek warriors - Pete began on a life long journey into the world of martial arts and to the opening of Way of the Warrior Training in 2008 and eventually UPRISE MMA. Pete has competed overseas and statewide in both Muay Thai and Brazilian Jiu Jitsu.
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American Boxing under Trainer Mick Waran
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Long Fist under Sifu Orhun Kirimetci
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Hung Gar and Chinese Boxing under Sifu Buck Sam Kong
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Muay Thai under Kru Nokweed and Sensei Mark Parra
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Jiu Jitsu instruction under Gustavo Gasperin since 2009
MANUEL CONDE
INSTRUCTOR FOR KIDS PROGRAM
Manny began his martial arts training in Muay Thai and Jiu Jitsu under instructor Pete Panos at Way of the Warrior Training since 2012. From there his journey has continued to UPRISE MMA and has competed in Muay Thai and Jiu Jitsu tournaments.
Manny's enthusiasm and energy brings balanceand fun to the kids program. This reinforces the techniques and skills it takes to become a great UPRISE KID.
PRICING
FREE WEEK TRIAL
ALL MEMBERSHIPS ARE MONTH TO MONTH
OPEN GYM HOURS:
MONDAY - FRIDAY 10 AM - 1PM & 5 PM - 10 PM | SATURDAY 10 AM - 3 PM | SUNDAY 10 AM - 1 PM
$159/ MONTH - 3X PER WEEK
Your choice- any 3 classes per week
$179/ MONTH - UNLIMITED ONE STYLE
Unlimited instruction in one style, includes access to gym during open hours.
$199/ MONTH - UNLIMITED ALL STYLES
Unlimited instruction in all styles, includes access to gym, during open hours.
$135/ MONTH - UPRISE YOUTH
Ages 4-7 & Ages 8-13
$99/ MONTHLY GYM USE ONLY - NO CLASSES
(weight room, bag areas, strength training equipment)
$80-$120/ PER SESSION - PRIVATES
Call for details special packages available.