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CONTACT

EMAIL OR CALL US IF
YOU HAVE MORE QUESTIONS
UPRISEMMA@GMAIL.COM
424.835.4230

©2017 ALL RIGHTS RESERVED BY UPRISE MMA

COME IN AND GET A FREE WEEK OF TRAINING!

UPRISE MMA began as Way of the Warrior Training in 2008 with the goal of high quality instruction in a fun and safe environment. Every student receives hands on training from top coaches.

Regardless of age, experience or gender -

UPRISE MMA will help you achieve your goals while learning effective self-defense and combat training while getting in the best shape of your life.

 

At UPRISE MMA – “You don’t have to be a fighter to train like one.”

 

CLASSES

MEET THE COACH

Kru Pete Panos,

the son of Greek immigrants learned early on about the storied history of the ancient Greek warriors and Olympiads. That warrior spirit and zest for life inspired Pete on a life long journey into the world of martial arts and eventually to the opening of Way of the Warrior Training in 2008 and eventually UPRISE MMA. Pete has competed overseas and statewide in both

Muay Thai and Brazilian Jiu Jitsu.

 

SCHEDULE

OPEN GYM HOURS

MONDAY - FRIDAY 10 AM - 1PM & 5 PM  - 10 PM | SATURDAY 10 AM - 3 PM | SUNDAY 10 AM - 1 

MONDAY

TIME: 6:00 AM - 7:00 AM

CLASS: BRAZILIAN JIU JITSU

LEVEL: ALL

TIME: 9:30 AM - 10:30 AM

CLASS: BRAZILIAN JIU JITSU - GI

LEVEL: ALL

INSTRUCTOR: GUSTAVO GASPERIN

 

TIME: 6 PM - 7 PM

CLASS: MUAY THAI (CLINCH, KNEES, ELBOWS)

LEVEL: ALL

INSTRUCTOR: PETE PANOS

TIME: 7 PM - 8 PM

CLASS: STRENGTH & CONDITIONING

LEVEL: ALL

INSTRUCTOR: PETE PANOS

TIME: 8 PM - 9 PM

CLASS: BRAZILIAN JIU JITSU - GI

LEVEL: ALL

INSTRUCTOR: GUSTAVO GASPERIN

TUESDAY

TIME: 9:30 AM - 10:30 AM

CLASS: BJJ / DRILL & ROLLS

LEVEL: ALL

INSTRUCTOR: SEAN MCDONALD

TIME: 11 AM - 12 PM

CLASS: MMA

LEVEL: ALL

INSTRUCTOR: PETE PANOS

 

TIME: 6 PM - 7 PM

CLASS: MUAY THAI (BOXING)

LEVEL: BEGINNERS

INSTRUCTOR: PETE PANOS

TIME: 7 PM - 8 PM

CLASS: MUAY THAI (BOXING)

LEVEL: INTER/ADV

INSTRUCTOR: PETE PANOS

TIME: 8 PM - 9 PM

CLASS: BRAZILIAN JIU JITSU - GI

LEVEL: BEGINNERS

INSTRUCTOR: PETE PANOS

WEDNESDAY

TIME: 6:00 AM - 7:00 AM

CLASS: BRAZILIAN JIU JITSU

LEVEL: ALL

TIME: 9:30 AM - 10:30 AM

CLASS: BRAZILIAN JIU JITSU - NO GI

LEVEL: ALL

INSTRUCTOR: GUSTAVO GASPERIN

 

TIME: 5 PM - 6 PM

CLASS: UPRISE KIDS (MMA BASICS)

LEVEL: AGE 5-12

INSTRUCTOR: MANUEL CONDE

TIME: 6 PM - 7 PM

CLASS: MUAY THAI (KICKS, BLOCKS)

LEVEL: BEGINNERS

INSTRUCTOR: PETE PANOS

TIME: 7 PM - 8 PM

CLASS: MUAY THAI (KICKS, BLOCKS)

LEVEL: INTER/ADV

INSTRUCTOR: PETE PANOS

TIME: 8 PM - 9 PM

CLASS: MMA

LEVEL: ALL

INSTRUCTOR: JESSE CAPELLO-COLON

THURSDAY

TIME: 9:30 AM - 10:30 AM

CLASS: BJJ / DRILL & ROLLS

LEVEL: ALL

INSTRUCTOR: SEAN MCDONALD

TIME: 11 AM - 12 PM

CLASS: MMA

LEVEL: ALL

INSTRUCTOR: PETE PANOS

 

TIME: 5 PM - 6 PM

CLASS: MUAY THAI (PAD WORK)

LEVEL: BEGINNERS

INSTRUCTOR: ABRAHAM RAFAEL

TIME: 6 PM - 7 PM

CLASS: MUAY THAI (PAD WORK)

LEVEL: BEGINNERS

INSTRUCTOR: PETE PANOS

TIME: 7 PM - 8 PM

CLASS: MUAY THAI (PAD WORK)

LEVEL: INTER/ADV

INSTRUCTOR: PETE PANOS

TIME: 8 PM - 9 PM

CLASS: BRAZILIAN JIU JITSU - NO GI

LEVEL: ALL

INSTRUCTOR: KYLE CALKINS

FRIDAY

TIME: 6:00 AM - 7:00 AM

CLASS: BRAZILIAN JIU JITSU

LEVEL: ALL

TIME: 9:30 AM - 10:30 AM

CLASS: BRAZILIAN JIU JITSU -  GI

LEVEL: ALL

INSTRUCTOR: GUSTAVO GASPERIN

TIME: 6 PM - 7 PM

CLASS: MUAY THAI SPARRING

LEVEL: BEGINNERS

INSTRUCTOR: PETE PANOS

TIME: 7 PM - 8 PM

CLASS: MUAY THAI SPARRING

LEVEL: INTER/ADV

INSTRUCTOR: PETE PANOS

 

TIME: 8 PM - 9 PM

CLASS: BRAZILIAN JIU JITSU - NO GI

LEVEL: ALL

INSTRUCTOR: MARCIANO RECONNU

SATURDAY

TIME: 10 AM - 11 AM

CLASS: UPRISE KIDS (MMA BASICS)

LEVEL: AGE 5-12

INSTRUCTOR: MANUEL CONDE

TIME: 11 PM - 12 PM

CLASS: MUAY THAI

LEVEL: ALL LEVELS

INSTRUCTOR: PETE PANOS

TIME: 1 PM - 2 PM

CLASS: MMA/BJJ

LEVEL: ALL LEVELS

INSTRUCTOR: KYLE CALKINS

TIME: 12 PM - 3 PM

CLASS: OPEN MAT

LEVEL: ALL LEVELS

INSTRUCTOR: PETE PANOS

SUNDAY

TIME: 10 AM - 11 AM

CLASS: MUAY THAI (PAD WORK)

LEVEL: INTER/ADV

INSTRUCTOR: ABRAHAM RAFAEL

TIME: 11 AM - 12 PM

CLASS: KALI ESKRIMA

LEVEL: ALL

INSTRUCTOR: JERRY QUILL

TIME: 10 AM - 1 PM

CLASS: OPEN MAT

LEVEL: ALL LEVELS

INSTRUCTOR: PETE PANOS

 

TRAINERS

PETE PANOS

OWNER & HEAD INSTRUCTOR

Inspired by the spirit of his ancestral Greek warriors - Pete began on a life long journey into the world of martial arts and to the opening of Way of the Warrior Training in 2008 and eventually UPRISE MMA. Pete has competed overseas and statewide in both Muay Thai and Brazilian Jiu Jitsu.

  • American Boxing under Trainer Mick Waran

  • Long Fist under Sifu Orhun Kirimetci

  • Hung Gar and Chinese Boxing under Sifu Buck Sam Kong

  • Muay Thai under Kru Nokweed and Sensei Mark Parra

  • Jiu Jitsu instruction under Gustavo Gasperin since 2009

MANUEL CONDE

INSTRUCTOR FOR KIDS PROGRAM

Manny began his martial arts training in Muay Thai and Jiu Jitsu under instructor Pete Panos at Way of the Warrior Training since 2012. From there his journey has continued to UPRISE MMA and has competed in Muay Thai and Jiu Jitsu tournaments.

 

Manny's enthusiasm and energy brings balanceand fun to the kids program. This reinforces the techniques and skills it takes to become a great UPRISE KID. 

 

PRICING

FREE WEEK TRIAL

ALL MEMBERSHIPS ARE MONTH TO MONTH

OPEN GYM HOURS:

MONDAY - FRIDAY 10 AM - 1PM & 5 PM  - 10 PM | SATURDAY 10 AM - 3 PM | SUNDAY 10 AM - 1 PM

$129/ MONTH - 3X PER WEEK

3 classes per week

$149/ MONTH - UNLIMITED ONE STYLE

Unlimited instruction in one style, includes access to gym during open hours.

$199/ MONTH - UNLIMITED ALL STYLES

Unlimited instruction in all styles includes access to gym, during open hours.

$99/ MONTH - UPRISE KIDS

2 classes a week. MMA, BJJ, and Muay Thai basics covered. 

$80-$120/ PER SESSION - PRIVATES

Call for details special packages available.